Teeth grinding usually happens during sleep. Have you ever had a roommate or a sleeping partner that snores? Well you might have had one that grinds their teeth in their sleep as well. Teeth grinding is as common as snoring. However, unlike snoring, teeth grinding sounds are a little on the low side, although it can be as bothersome as well.
Why Do People Grind Their Teeth?
Although teeth grinding can be caused by stress and anxiety, it often occurs during sleep and is more likely caused by an abnormal bite or missing or crooked teeth.
Although teeth grinding can be caused by stress and anxiety, it often occurs during sleep and is more likely caused by an abnormal bite or missing or crooked teeth.
How Do I Find Out if I Grind My Teeth?
Because grinding often occurs during sleep, most people are unaware that they grind their teeth. However, a dull, constant headache or sore jaw is a telltale symptom of bruxism. Many times people learn that they grind their teeth by their loved one who hears the grinding at night.
If you suspect you may be grinding your teeth, talk to your dentist. He or she can examine your mouth and jaw for signs of bruxism, such as jaw tenderness and abnormalities in your teeth.
